Hope you had a good weekend ๐๐๐ผโโ๏ธ
Hope you had a good weekend ๐๐๐ผโโ๏ธ
2021-10-25 15:28:14 +0000 UTC View PostHope you had a good weekend ๐๐๐ผโโ๏ธ
2021-10-25 15:28:14 +0000 UTC View PostI love a good pile of grass ๐คช I always have my shoes off and am sitting in grass or on the beach. It legit will help ground your energy. I know I talk about it a lot but, youโre welcome for the reminder ๐ค
2021-10-24 14:11:27 +0000 UTC View PostI went on a little paddle-boarding adventure with @hiitwithpaloma and learned some fun paddle board exercises. Check it out and let me know what you think about this @oftv episode! www.onlyfans.com/hiitwithpaloma www.onlyfans.com/surfwithclaire
2021-10-23 15:12:22 +0000 UTC View PostSince weโre on the topic of the electric hydrofoil here is a video of how to stand up. First start on either your stomach or knees and use the remote trigger to start gaining speed. When you are at about half speed and the board is moving you can take your front foot and begin to stand up. From there keep your knees bent. You can continue at half speed until you feel comfortable. From there move to full speed at your set speed. Since there are different speed levels, I start slow at 11kmph , so when getting going Iโm at half that then full speed. The full speed will allow you to start to engage the foil. We can cover that other day.
2021-10-22 15:14:43 +0000 UTC View PostI love the electric hydrofoil board so much! It makes surfing so accessible as you have a propeller pushing you through the water. It takes some practice and a lot of balance to ride this thing but itโs worth it!
2021-10-21 19:49:48 +0000 UTC View PostHeading down to the beach for surf ๐๐ผโโ๏ธ I love surfing because itโs such a great workout for your arms and cardio. The best part is connecting with nature, sitting in the ocean in silence and giving gratitude for being in such a great place. Thatโs what I love the most!
2021-10-20 14:52:25 +0000 UTC View PostSunday, am I right ? Taking this day to rest!!! I tend to go so hard everyday with tasks and sports, working out etc and Iโm hard on myself when I donโt feel like I have accomplished enough. Sunday is a good reminder to take a break !
2021-10-17 21:09:19 +0000 UTC View PostIโm spending my Saturday at the beach. Connecting with nature ๐ donโt forget that grounding is super important. Take your shoes off and step in some grass or go to the beach!
2021-10-16 17:07:33 +0000 UTC View PostWhat are your weekend plans? Iโm hoping to surf or ride my hydrofoil surf board! ๐๐ผโโ๏ธ
2021-10-15 19:09:42 +0000 UTC View PostSurfing ๐๐ผโโ๏ธ but make it sexy ๐
2021-10-14 19:26:15 +0000 UTC View PostI know we havenโt talked about sun protection too much but this top is a great example of a good rash guard to keep your skin out of the sun. If you hate sunscreen this is another good option!
2021-10-14 16:33:22 +0000 UTC View PostA great way to build shoulder strength is this simple exercise. Bend the knees slightly and move your arms back to engage the shoulder/back muscles. This is great if you surf a lot and want to be prepared. I kept getting tired paddle-ing around because my muscles were a bit weak! This has helped ๐๐๐ผโโ๏ธ
2021-10-12 20:31:03 +0000 UTC View PostHope you had a great weekend ๐ค
2021-10-10 14:57:18 +0000 UTC View PostLetโs talk about sun protection. Thatโs something Iโve never covered. Being in the sun daily can have negative effects on your skin. I always wear hats, sunscreen and or long sleeves when Iโm on the beach, unless I have a photo shoot then Iโll wear my cute bikinis but I take sun protection seriously. It is good to get vitamin D from sun exposure but I would limit that time and then apply sunscreen ๐งด
2021-10-09 14:22:03 +0000 UTC View PostSurfs up ๐๐๐ผโโ๏ธ www.onlyfans.com/surfwithclaire
2021-10-07 15:50:33 +0000 UTC View PostMorning ๐ I took this last night walking my dog on the beach. I make sure to walk barefoot everyday for grounding. Canโt stress enough how important that is!!
2021-10-06 13:54:19 +0000 UTC View PostThis type of rail or park feature is called a box. Itโs called that for the square or box like shape. This is a great beginner rail. You can ride right up the ramp, itโs wide enough so you have space and donโt fall off!
2021-10-05 17:33:20 +0000 UTC View PostDid you get outside over the weekend? Donโt forget the importance of grounding. Grounding is all about connecting your bare feet to the ground and allowing the natural vibrations of the earth to help clear out bad vibes ๐
2021-10-04 15:32:00 +0000 UTC View PostTGIF my favorite day. Iโll be at the beach this weekend, what about you?
2021-10-01 17:36:38 +0000 UTC View PostI love how blue the water is where I live. Super thankful to live in such a beautiful place! What do you think about the EFoil board?
2021-09-30 21:57:57 +0000 UTC View PostLetโs remember the importance of taking a break! I tend to go hard and do things non stop. I surfed and rode my foil board 4 days in a row and couldnโt walk. Then I had 100 tasks and errands to do. I never gave myself a break and I became burnt out . So this is your reminder that itโs ok to rest and you donโt always have to be doing something!!
2021-09-29 22:13:38 +0000 UTC View PostLove a good session! Water sports are a fun way to workout without the boring weights or mundane exercises. Paddle-ing alone itโs a great arm, chest and cardio workout. Even if there arenโt waves, go paddle around!
2021-09-28 07:36:12 +0000 UTC View PostHereโs a video of me riding the foil board. Itโs like surfing but not. Iโm floating on the fin which is a large hydro foil fin that supports the board out of the water!
2021-09-27 13:15:24 +0000 UTC View PostHappy Sunday ๐๐๐ผโโ๏ธ
2021-09-26 13:14:39 +0000 UTC View PostLoyal to the foil . Iโm trying to save my balance here . My weight is heavier on my back foot which is why the board tip is sticking up higher.
2021-09-25 15:18:22 +0000 UTC View PostCan you guess why Iโm smiling โบ๏ธ ? Because itโs FRIDAY ๐๐ enjoy your weekend, go do something outside for me ๐
2021-09-24 15:15:02 +0000 UTC View PostCheck out Episode 2 of Adventures of Surfer Girl. I hit the cable wake park in this episode! Let the adventures continue....
2021-09-23 20:46:13 +0000 UTC View PostKiteboarding rails or โparkโ riding was always my favorite. Hitting rails is more advanced but super fun. You have to actually unhook or detach yourself from the kite while you ride across the rails. ๐ค
2021-09-22 18:23:41 +0000 UTC View PostBlack Betty is my favorite surfboard! I surfed with her all weekend. I love this board because it is large and in charge and allows me to catch smaller waves with ease. The bigger the better when it comes to catching small waves ๐
2021-09-21 14:19:35 +0000 UTC View Post