My naked yoga classes on p@treon (link in bio to join) are a prime example that you can practice non-sexual nudity and have it empower and liberate you…and they are a great success because there is a mutual understanding that it is not a sexually-charged event so as to create boundaries and safety.
2022-06-25 01:33:04 +0000 UTC View Post
Some incredible souls that enrich my world here to follow: 1. @danidrishti 3. @audriasana 2. @yogagoddess @followthebutifit @onlyfansyoga
2022-06-22 02:27:53 +0000 UTC View Post
Just like nudity does not imply sex, it also does not automatically imply attraction either. You can most definitely be naked with other people and not feel an attraction toward any of them. On the other hand, if you do happen to find yourself attracted to someone, you can acknowledge and express your attraction without making someone feel objectified and/or sexualised.
2022-06-18 01:33:04 +0000 UTC View PostJoin me for my first retreat A few spots left. Come join and train with me in person for a retreat of a life time. All levels welcome, for men and women. Just come as you are. Raw, vulnerable, curious and with a wide open heart. I cannot wait to see you! https://startyouradzenture.com/retreat/zion-august-25-28-2022-3-night-4-day/ Michelle from @audriasana will be our photographer at the retreat an amazing human. Connect with us and train with both of us.
2022-06-15 03:55:07 +0000 UTC View Post
it really is in the way in which you conduct yourself and approach others that matter. This makes all the difference. It is not about whether or not you’re allowed to be attracted to others in a non-sexual social nude setting. As I’ve reiterated and have hopefully made clear by now…attraction is natural, normal and even expected. It comes down to exercising discernment in ALL situations, especially when there is social nudity involved. It is wise to understand the vulnerability that is still latent around nudity for many. It may be someone’s first experience with social nudity….or somebody with some form of trauma around sexual abuse may be present, for example,….you just never know. So it is wise to exercise the utmost respect, compassion and sensitivity.
2022-06-14 01:33:06 +0000 UTC View Post
Good morning happy Monday Creating with @audriasana is such a gift. This is our Miami shoot have you seen it at https://www.p@treon.com/openheartscanunite? Link in socials to join or take out @ and copy and paste Love someone because their soul inspires you, not because you are interested in the relief from loneliness and companionship they can provide.
2022-06-13 07:46:49 +0000 UTC View Post
You can be attracted to someone without necessarily sexualising them. It is possible to admire someone’s beauty or energy without wanting to have sex with them. Even if you are having sexual thoughts about someone (because, yes, sometimes we have these thoughts and this can be natural too), you don’t necessarily need to impulsively project these thoughts as if uncontrollable.
2022-06-11 01:33:06 +0000 UTC View Post
A gift. Want to improve your splits. I am giving away my active splits program. Life is about rising by lifting others and I want to thank you for all your support. Enjoy and blessings Rhy https://vimeo.com/r/3l7m/SEl4b1V4M0 sign into vimeo on your computer and then click link or copy past x
2022-06-10 10:20:46 +0000 UTC View Post
Backbend training with me at @audriasana www.vimeo.com/audriasana/vod_pages Im bringing you some joy with this heart-opening backbend training video! I take you through several stretches and strength-building moves that will help your back, core, and hamstrings become more flexible. Plus Two FREE BONUS VIDEOS WITH PURCHASE Backbends and arm balances ALL ANGLES Learn more about me linktr.ee/openheartscanunite Download our Spotify playlist open.spotify.com/user/19jknck241v708ffqcrjh58cb/playlist/1pgWQn4HHVeFJRRelv7I13?si=ZDqcwmByR2auHy7v8Qfhvw Learn more about Audri & Asana! audriasana.com
2022-06-10 06:33:54 +0000 UTC View Post
3 Morning Meditation Flows joined - 9 mins long. It was shot in Germany by an American photographer and edited professionally. The location was a farm house where you can see me convert, twist, turn, fully nude and uncensored framed all angles. Feeling like I was wrapped in the arms of freedom and my homeless soul finding home again within. Join me in the farm house for yoga 🧘♂️
2022-06-08 06:56:36 +0000 UTC View Post
A new article on Elephant Journal for all those that asked does yoga make for better sex https://www.elephantjournal.com/2022/06/the-truth-about-why-practicing-yoga-makes-for-better-sex-rhyanna-watson/ The truth is, yoga can create better sex but not in the way the world thinks; it is on a much deeper level than people think. Everything is connected. A fancy yoga pose may create fun but the truth is, great sex is about creating a great connection to yourself and the person you are with. Yoga is a great example of how we can look at self-care and how self-care is what truly creates better sex. And that is what yoga is about: self-care. So, yes, it does link to better sex—when practiced mindfully. Yoga is a form of self-care that helps us to work with our inner world, our inner voice, and gives us a position to feel connected to ourselves, get to know ourselves, and feel beautiful in our own skin whilst enjoying our own company and being more compassionate and realistic with ourselves.
2022-06-08 01:33:05 +0000 UTC View Post
Attraction is not the problem. The problem seems to lie, firstly, in the way in which we perceive attraction and how society’s systemic and overt sexualisation of nudity seems to imply that nudity demands objectification…and, secondly, the way in which we approach the matter and act upon it.
2022-06-07 01:33:07 +0000 UTC View PostI am struggling to understand this world right now and all that is existing. It overwhelms me to the core I am raising my daughter in these times. However I am learning one thing, everyone is doing something that helps for better tomorrows. So I want to take the time to thank you all when so many of us remind us what we are doing wrong. We are all trying and you deserve to be thanked for your efforts. 'To the person who uses metal straws to save fish but consumes animals, I’d like to say thank you. To the vegan who isn’t aware of our homelessness problem, thank you. To the climate change activists who aren’t attentive to fast fashion, thank you. To the girl who gives her old clothes to the disadvantaged but isn’t educated on sex trafficking, thank you. To the guy who picks up rubbish on his way home from a surf but isn’t well-informed about male suicide rates, thank you. To the students that stand up for bullying but are unaware of the constant domestic violence epidemic, thank you. To the peace activists, feminists, animal adopters, teachers, volunteers, foster carers, recyclers, givers, doers and believers, I say thank you. We are all on a different path and we all see through different eyes. Current world issues that you are passionate about, aren’t always what other people are trying to change… and that’s okay. It’s not everyone’s job to save every part of the world but it is everyone’s responsibility to thank every person who is doing THEIR part to save the world. Don’t critic, just appreciate. Don’t judge, just educate. We’re all trying our best. Thank you. By Carla Borthwick' More dances on patreon link in socials
2022-06-05 01:33:07 +0000 UTC View Post
Given that so many of us may be new to social nudity (and have previously been conditioned to perceive nudity as sexual), I understand that this re-programming is a process. We’re having to completely rewire our neural networks that have been hardwired and firing in the same way for our entire lives! We’re also going against the grain here…but we all have to start somewhere. That’s the beauty about non-sexual social nudity and the naked yoga classes I offer on p@treon…it gives you the opportunity to grasp, experience and embody this. The more social nudity you integrate into your life, the more normalised nudity becomes and the less likely you are to be getting erections at the mere sight of a naked person…because we start to understand that nudity, in and of itself, is not necessarily sexual and is, indeed, very natural.
2022-06-04 01:33:04 +0000 UTC View Post
Many asked to purchase and practice with me here. This is a middle splits class that will have you on fire. Condition your body and prepare your legs for awareness and strength for middle splits. Learn to activate and strengthen your glutes, hamstring, quads, and hip flexors, so they do the work and allow your other muscles to stretch and relax safely to avoid injury. This is the type of practices you can join me regularly on patreon top tiers. Practicing in the privacy and comfort of your own home, in your own time and at your own convenience, with online naked yoga, fitness classes. (Link in bio or DM for Patreon link over a years worth of movement) My online naked classes help you redefine your relationship with your body and improve your sense of body image whilst experiencing the expansive and infinite benefits that yoga has to offer. I also included art on both tiers from artists I've worked with raw, uncensored and beautiful. Whether you’re looking to practice once a week, twice a week or everyday; go at your own pace and find a flow that works for you, as you now have the option to watch the classes back at any time and replay them til your heart’s content! Let me know how you go love to hear if you enjoyed this class?
2022-06-03 14:09:03 +0000 UTC View Post
One of the things I’m grateful for here is I can be a real human in many ways. I don’t have to be one way. Clothes or no clothes. 1 angle or not another. Teacher of movement but not sensual. I can be all of that and that is the truest gift in life to be fully human with others. I no longer have to be a human with a stigma or have to hide parts of myself to be decent. I can be a human living my life and sharing it with like minded souls. This online offline world has created beautiful places for us to learn and grow together around the world. When I opened the 100 and the 250 tiers on patreon (link in bio to join) it was scary. Showing all of me getting truly open and real with who I have always been with others isn't easy. I have limited number as the online world is for me about a community. I want to build the community and create a loving space and grow it too. However in the process I need to be mindful not everyone is so kind and sees the same. For me this is about building a community of healing and humanness for others it is simply not. Please know I love when you ask me questions & tell me things about you. I want to hear. I am not here for a number I am here to be human like you and hope we can find our way better in the world together. However, doing this has been truly hard sharing more of what the world judges me for, misappropriates and disrespects me for and says I am pörn for. I have had much bullying and disrespect but you all make it worth it, who get it. As a soft person like myself who feels everything, it is never easy in a hard world. It is never easy living your dream in a world that doesnt get it. It is never easy not living your dream in this world either or living someone else's expectations and not feeling happy. We all struggle. On the 100 and 250 tier I’m able to teach and show art that allows me to be all angles and be unapologetically myself. Like this photo without having to cover parts of me and all angles. I love seeing the body from different angles. I love seeing how it looks, what muscles work, what muscle may not be working, what parts of the body look like from different angles and realness. Like if I was in an art class or at a sauna in Austria you just be human and nobody tells you how to be. The body in these spaces is seen for art and a tool for life. We all also know the body to have sexuality (we have pleasure and create children) but it isn't the only thing a naked body is and it becomes more about us understanding sexuality is apart of life not darkness. More about understanding the body to use for all aspects of life and open the dark places to the light so we can connect better to ourselves and others and live more healthily. I know it’s hard for everyone to understand and I know everyone views the world differently and wants things differently. But I want to thank this community (you all) for being here and growing with me. It’s life changing and I’m grateful for you all and all you give and all we share and talk about. I do this on my own all posts, writings (that is why there is spelling mistakes haha). Most videos and photos except when I am blessed with a photographers art which is rare for me and has been such a gift when I have worked with others like Michelle and Kelelah @audriasana It is a lot of work to do this and know it is hard for many to understand that but its never been simple to create or share and the hours that goes into it is my heart and soul to you all. I also get nervous still sharing hoping I will receive love back and people will appreciate it. I know also with technology it can be difficult and things aren’t always how we want or the right program etc, but im grateful that there is this space over no space to connect. I wish I could make everything perfect and ideal for everyone and fix all the problems but I cannot. So what I wish for more is we can all walk side by side with love and respect in our differences showing kindness as we go. You are all magic Blessings Rhy
2022-06-03 06:09:42 +0000 UTC View Post
Many ask if yoga improves sex. Yoga may create for some wild positions and great imagination poses. However sex is made better through understanding yourself and what turns you on. Erotic self-care begins with diminishing our inner-critic and giving ourselves simply the permission to feel beautiful, to enjoy our own company, to be more compassionate and realistic with ourselves without vacillating between excess and repression. When I ask people to complete the sentence, “I turn myself on when….” the answers usually have to do with taking time for self-care: going into nature; dancing; pampering; connecting to body and sensuality, nurturing. We turn ourselves on when we energize ourselves, when we are embodied and focused—not on any particular goal, such as having an orgasm, but on the present moment. Maybe it’s the sensation of a small square of dark chocolate melting on our tongue. Self-care isn’t just about facemasks and mindfulness, though those are great, too. It’s about tuning into our bodies and letting them teach us what we like, what we don’t like, and what we don’t know about ourselves yet. Sex has never been about what another looks like or can do. It's about who we are and our self care. The most powerful thing about sex is it comes from within to turn ourselves on, we are the drivers. Have you ever been so stressed you do not feel like sex? Here is an example how we feel challenges it. The reason so many people have trouble having good sex is they are not present within themselves and have too many worries or thoughts and do not know themselves. The best way you can improve your sexuality is to get to know yourself. What makes you feel good, what calms your thoughts, what you like and do not like. What connects you to the moment and another etc. Sensuality is a great way in every day life to calm the nerves and create self care. When we widen the realm of the senses, we invite the world in. I love to ask people the following questions. Answer them for yourself: What's your favorite temperature of water? What's your favorite temperature generally outside? How do you respond to sun, wind, air? Are you aware of what touches your skin, of what hovers around you? When you wash yourself, what’s your relationship to the body that you’re washing? Do you enjoy touching yourself? And I’m not talking about genitals only, but pleasing and soothing yourself. When you drink coffee or tea are you just gobbling or savoring? Are you aware of your experiences in sensory, sensual, and physical ways? Which is the sense with which you make love the most? Which sense do you barely notice or use? Befriending our bodies and making peace with them is the beginning of one of the best relationships we can ever have: the relationship with ourselves and in turn that brings the best relationships to everything we do including sex. If yoga and good looks was what made good sex, every yogi would be having it and no relationship problems. Brad and Angelina Jolie would still be together too beautiful people but they aren't. It's a pleasurable, sensual connection that reminds us that life is worth living even when we are in pain or struggling. If we want to be able to connect better with our bodies, we must invite ourselves to explore different experiences around our senses, and around our sensuality first without sexuality and in turn build to our sexuality and experiences we enjoy sexually. Esther Perel.
2022-06-01 11:15:48 +0000 UTC View Post
We need to understand that most of society is still conditioned to equate nudity with sex…this might even include you! This conditioning, though, should not discourage us from exploring non-sexual nudity, nor should it deflate our hopes of becoming discerning in understanding the difference between sex and nudity. We must also realise that social nudity is not yet a socially-accepted ‘norm’…(I’m working on it!) Because of this, many people have never really experienced social nudity and are new to the concept and lifestyle. As a result, the concept of non-sexual nudity may be a little challenging to grasp initially.
2022-05-31 01:33:03 +0000 UTC View Post
Im the type of girl that sees art instead of pörn when she sees a human body Im the type of girl that uses sensuality for healing and sees it separate to sexuality. Im the type of girl who finds it easy to teach naked, share her art online, but in person is usually the last to get naked as she is mindful that the world and others do not have her views. Im the type of girl that shares herself often looking brave to others, because she goes against the norms. But nearly lost her life trying to attempt on her life with trying to confirm. So she knows it is the only way to live to be herself unpologetically. Im the type of girl that feels everything and wishes she cold help everyone and feels bad she cannot and like she is always the problem. Im the type of girl that gives and gives and gives and thinks she never does enough and has so many tell her to do more. However does more than most and knows she has to find her value better and understand not everyone will see her. Im the type of girl who uses movement for medicine. Without movement she would not be here, it is her mental health tool that allows her to breathe in the good shit and let go of the shit that might break her. Im the type of girl who looks like she doesnt care what others think but does and gets hurt often. Im the type of girl who is often misjudged because of the way she presents herself but is actually very innocent and kind and cares more than most, however most miss it because of the way society has taught us to look at only what we see. Im the type of girl who is more than what you see and hopes that she will be seen. Im the type of girl who is always trying to bring light to stigmas and untruths because she has a little girl and wants to change this world, so her little girl does not have to suffer the shaming and judgement she has suffered. Im the type of girl who's experience trauma and hard knocks of life but smiles and keeps standing up because there is only one life. It is never easy but she knows it is a gift. Im the type of girl that is sad that we as humans are always using busy as an excuse to disconnect and make us feel important and always misappropriating free time of others to remind them that they arent doing enough. Im the type of girl that does not understand why our differences make us fight, why we can't just observe and respect we are not the same in all our believes and ways we are, yet we are the same in we all deserve kindness and love and respect and dream of that. Im the type of girl.... Thank you for being here this month looking forward to next month with you all.
2022-05-30 12:00:43 +0000 UTC View Post
If you would like to follow with me and some of my amazing inspiring friends at @audriasana please feel free to check out our videos like this one where I help you with sciatic relief https://vimeo.com/ondemand/sciaticatherapy One of our dreams it to help the world to respect the human body more and see it as so much more and with love and respect. To be able to be whole as humans as well and still be able to walk side by side each other with kindness. In my book I write about Embracing Our Divine & Innate Sexuality In and of itself, the human body is a neutral space. Society, its beliefs and teachings create any labels that are attached to it. We are all naturally different shapes, sizes, races, creeds and colours. We are mothers, fathers, sons, daughters, and grandmothers and grandfathers. We are activists, innovators, achievers and inspirations. No one culture, company or concept could therefore ever hope to define beauty, or its expression through sex and sensuality, for these qualities are as multi-faceted as we are. Our bodies are the physical shells that allow us to radiate our inner experiences and accomplishments into the world. They showcase our happiest and most incredible experiences for all to share – the remarkable and intoxicating experience of being alive. And they are also the way our souls get to interact physically with the world in all its wonder. I think that is tremendously empowering for women to discover their inner goddess and it is not diminishing in any way. Any woman who is in control, who is in touch with her femininity and sensuality, is a woman that is empowered. Through our bodies, we can express our divine and innate sexuality: • by celebrating the connection between sex and sensuality; • reclaiming our bodies as the miracles they are, rather than being ashamed of them; • balancing the feminine and masculine energies (the yin and the yang) in ourselves. From a very early age, most of us have been taught to repress our emotions and desires. We are told not to cry, not to express ourselves publicly and to be ashamed of our sexuality. All this suppressed energy can remain stuck in the sacral chakra where it causes imbalances. On a personal scale, these imbalances can manifest themselves as experiences such as depression, shame and broken relationships, while the ripple effect means that our personal hang-ups can affect society as a whole. It takes great strength to keep being naturally sensual and sexual in a world that often pushes us towards robotic perfection. Yet when we see someone who is comfortable in their own body as it is, and who radiates confidence without needing other people’s approval – what could be more beautiful and sexy than that?
2022-05-29 01:33:05 +0000 UTC View Post
What does self love mean to you?
2022-05-28 01:33:07 +0000 UTC View Post
New podcast https://podcasts.apple.com/au/podcast/bravebeautifulandbaringitalls-podcast/id1475795718?i=1000561747430 talking about consciously being you and building self love on and offline. Check out also my articles on elephant journal https://elejrnl.com?p=3377666 https://www.elephantjournal.com/2022/05/social-media-was-created-by-humans-it-can-be-fixed-by-humans-rhyanna-watson/ How we can use social media more wisely and create a beautiful experience online. My dream is to walk side by side everyone being really human. Not just one facet and sharing my journey and knowing it can be received with love and help others to feel loved just as they are.
2022-05-25 01:38:03 +0000 UTC View Post
One of my greatest gift to creating art and sharing my art is connecting with like minded women. These beautiful souls at @audriasana Michelle, Kelelah, Maya, Jasmin, Dani and more have lifted my spirits and inspired me with our beautiful heartfelt connections and collaborations. I love seeing women inspire each other and lift each other. I think it is instrumental in changing ourselves and the world. We have been collaborating to create art together at https://vimeo.com/audriasana/vod_pages where we share workout and movement practices. I met Michelle online through IG. She inspired me from the moment I saw her art https://www.instagram.com/michelle_yogogirls/ Many years later we met for the first time in person in Italy last year and did a photoshoot. Some of the content you have seen here. This year I flew to Miami to work and did some shoots with https://www.instagram.com/audriasana/ and met also https://www.instagram.com/kelelah/ Kelelah https://www.instagram.com/dellaine_yoga/ Dani and https://www.instagram.com/mayayaksa/ Maya. Some content I have also already posted. Hanging with these women reminded me how beautiful it is to be amongst women that enjoy life, celebrate life and each other. Each of them are unique and beautiful and women that are changing the world. The challenge of being body positive Yet becoming body positive isn’t simple. Finding unadulterated self-love every day is tough when we’re surrounded by pressures that continually demand we transform and conform. If we start to shift the conversation away from what we think is “wrong” in ourselves to what is wrong in the way that society treats our bodies, we may just have a more powerful effect: we may just encourage society to start celebrating every body. The truth is that your body is not the problem. It never was. Celebrating one another I made a conscious choice to live in the spirit of loving and celebrating all women for who they are, as we can do such immensely beautiful things when we all work together – in union, rather than in a spirit of competition, judgement and fear. The more we can love those who are struggling and ourselves in our own struggles, the more strength we will all have to reclaim our past, heal our hearts and love our present! Let’s give support back to our struggles and our scars so we can all heal. And let’s see self-doubt and self-loathing for the needless, fruitless activities that they are in order to make more room for true love and acceptance of ourselves.
2022-05-24 15:08:09 +0000 UTC View Post
When you think about this year so far what has been the most challenging and what has been the best? What do you look forward to yet to come?
2022-05-24 01:33:02 +0000 UTC View Post
Join my first retreat Spots filling fast. All levels welcome for men & women. Join my first retreat, spend 3-4 days with me in person, learning new skills, workshops focusing on handstands & splits, daily classes, transformative empowering experience awakening hidden potential. https://startyouradzenture.com/retreat/zion-august-25-28-2022-3-night-4-day/
2022-05-23 06:03:53 +0000 UTC View Post
What is your fav muscle on the body?
2022-05-21 01:33:03 +0000 UTC View Post
You can now practice in the privacy and comfort of your own home, in your own time and at your own convenience, with online naked yoga, fitness classes on the 100 and 250 tier p@treon link in Bio or DM for link. My online naked classes help you redefine your relationship with your body and improve your sense of body image whilst experiencing the expansive and infinite benefits that yoga has to offer. I also included art on both tiers from artist Ive worked at raw, uncensored and beautiful. Whether you’re looking to practice once a week, twice a week or everyday; go at your own pace and find a flow that works for you, as you now have the option to watch the classes back at any time and replay them til your heart’s content!
2022-05-19 01:33:02 +0000 UTC View Post
What do you have planned for today?
2022-05-17 01:33:06 +0000 UTC View PostNow in your inbox a PPV Nude Pole Dancing with 2 beautiful souls waving and swirling our bodies around the pole. Sensuality and art creating magic and beauty. With @audriasana and @danidrishti Sharing some of our Miami time together. It is such a gift to crests with these beautiful souls. Growing up, I really didn’t have much confidence. I was super skinny, red faced, bad skin, shy and awkward. Dancing has allowed me to own my body in away the world shames you for it. To enjoy being a woman and sensual. To feel the moment unapologetically and own it even in my imperfections. It has allowed me to feel beautiful in my skin and scars and empowered by myself as a human. It helped me to learn control and awareness no other movement has ever taught and reminded me that pain comes with everything but we can still find the beauty and joy. Every time I practice pole I am bruised and sore but also exhilarated with its magic of reminding me growth exists through the pain. I have always been shy about myself and never felt comfortable or beautiful in my own skin. Some days I still feel shy my skin goes red, I get rashes and wish I was more curvy. However when I dance or move I forget all my wishes and enjoy who I am, feeling beautiful in my skin. Blessings Rhy
2022-05-14 15:03:09 +0000 UTC View Post
