Playing in the Dark
A while ago, when my inner demons reared their ugly heads again, I decided to take up pole dancing - something I had always been intrigued by. By playing and practicing on my pole and dance, I put myself in a safe place when I could step into the darkness and explore gently my demons what they had been feeding on. As I danced and swayed and enjoyed the sense of being physically strong and alive, I confronted my demons, telling them that I love myself - that I am enough. The thing about confronting chaos is that while it disturbs us, it also forces our hearts to roar in ways we secretly find magnificent and inspiring. So facing the darkness in our lives doesn't always have to be an oh so serious business. We can each find our own unique light - powered and joy filled strategies for tackling resistance. So what activities might you be up for exploring, getting lost in and using as a spring board for exploring your Dark Side? Extract from my book - Brave, Beautiful and Baring it All on Amazon. Many asked to see a full dance. Although full videos are on P@treon. I would love to see this as a PPV for those that requested. My dances range from clothes to Naked each exploring the ability to gently tackle my resistance. Dance has become a healing ritual.
If you would like to Purchase this full Dance message me or check your messages it may already be there for a PPV (Paid Per View) to Purchase Now. Link in Bio to join P@treon and see years of dances and movement.
This is 38. I’m so grateful to be here with you all. My love and gratitude. Thank you all for allowing me to share movement through freedom, no censorship naked yoga and fitness, just love and acceptance. For more workouts join p@treon link in bio or dm me for link
I feel this world is evolving to new heights of body love, human compassion, kindness and acceptance and it’s all thanks to your open hearts and souls supporting people like me.
Now is the time if you’ve always wanted to train with me. Join my first retreat in August a few spots left, for all levels. Don’t miss it filling fast https://startyouradzenture.com/retreat/zion-aug-25-28-2022-3-night-4-day/ and Michelle from @audriasana will be our photographer.
Today I will be 38 and moments like this make me realize what a blessing it is to age and share life with like minded souls. How do you feel about getting older.
Check out @audriasana @danidrishti @sens_muse artist i collab with. See full art shoot at https://www.p@treon.com/openheartscanunite take out @ at a for correct link
New workout now available with @audriasana https://vimeo.com/ondemand/sciaticatherapy Fantastic Sciatica relief and strengthening workout! Riana takes you through several stretches and strength-building moves that are sure to help your back feel better.
Plus Three BONUS VIDEOS WITH PURCHASE
• 7-minute gorgeous nude yoga flow
• 5-minute snow yoga video
• Amazing pole dance art video
This is how I spent my Easter Monday this year in Austria. Getting up at 3.30am to hike to the top of a mountain and catch the sunset not barefoot, but footloose and fancy free. Climb mountains not so the world can see you, but so you can see the world. Everyone wants to live on top of mountains but all the happiness and growth occurs while climbing it. Explore. Dream. Discover. Hello Austria full shoot coming https://www.p@treon.com/openheartscanunite take the @ out and put a
Happy May, my birthday comes on the 10 of this month. Now coming up 38 I am learning to appreciate my body with love more and more. This photoshoot was done by an incredible Artist and musician Fernando. It was the first body paint experience I have ever had. I wrote about this experience on IG and Elephant Journal Here if you wish to read https://www.elephantjournal.com/2021/04/the-true-stories-behind-the-art-and-selfies-we-share-on-social-media-and-offer-misappropriate/
how my daughter got face painted after this as a butterfly. The human body in Europe is treated with such normalcy and respect. Statues everywhere of naked women and men, whilst children play football and in parks around them. Saunas and changing rooms that are mixed at pools for families and female and males.
In Australia I did not grow up this way. The body was much more taboo and shamed. As a swimmer we had mens and woman's change rooms and separate saunas. Unless you had your swimsuit we could sit mixed in a sauna.
I was blessed my dad had developed an open mind about the body, which rubbed off on me to understand it was a tool for life and so much more than how our society sees it.
What is it like in your country?
Do you feel uncomfortable in your skin or feel your body is shameful?
How would you like society views to change?
If you would like to see more from this shoot please private message and I can organise a Paid Per View of 9 photos for you of the full body-paint experience of two shoots from Fernando.
The reason I share content in the uncensored form is that it is apart of healing for me. It is apart of rawness and vulnerability that the whole world is not ready to witness because there is still so many limiting beliefs held for many that can project and can stop the healing of those that are ready or in the process of. Healing is the greatest gift to ourselves and the world but it must be done in a place and with people who are ready to witness or receive it, as it is individual and is not meant to be labeled or judged just loved, accepted with kindness and compassion. It is also a gift for others to receive as it lights the way for their healing and a gift for me or the person healing to share when shared with the right people as love is received back. The more we can be ourselves in this world the more the world will benefit. However we must learn also that not everyone is ready for this and not everyone deserves to witness this and not every space is for this. This is why I created the top tiers on p@treon link in bio of DM me for more (at a limited number and in general) for those that see the value and also want to feel the value in themselves. What I am learning from sharing is huge. I will try to put what I am learning into words for those that want to understand or grow into the top tiers that I have here and learn more about them.
One of the things I have learned about sharing my yoga and art and flowing in my nude body is that my body is not an obstacle, it is a tool for life. It also teaches me it is not the shame, stories or judgment of others that stop me or the scars that adorn my body. It is my ability to accept me as I am that stops me. The more I consciously choose self love and acceptance in all forms the more I become free and comfortable in my body and life and person I am. It helps me to know I am not the stigma or untruths of this world, I am not the trauma that often holds me captive or the worlds words that try to make me feel like I do not belong or am not worthy. It brings me home to me knowing that my body is a gift to experience life. My body is a tool I use to create my actions and my actions are what will show my heart, soul and intention. My body however, is just simply a body like the trees are just simply trees. So the labels we all get thrown at I am learning we can choose to let them hold us captive or let them go.
A big shout out to Michelle who has been a light in my journey and created this art above with me and many of my top tier videos and photos: @audriasana
Amazing souls @audriasana @danidrishti that light up my world and I love creating art with.
A goddess what is a goddess to you?
If you would like to see a Behind the Scenes of us working together DM I can send you a paid per view message
This pose is a pose I have been learning to play with more. It has been a pose that has been in my practice for many years. However to make it feel good and use it to transition between wheel and handstand, it has taken me years and years and hours of hours of practice. From a picture it looks simple and looks easy. However in reality it is a lifestyle choice that I made to show up every day and learn and grow. From rest days, through to my nutrition and training days. Even in my ordinary days finding time and space to make time for me and my training.
Ive loved sharing my art shoots with you all of my movements via photography here and I love sharing my practices in video format on P@treon. Link in bio click and follow and see the video art of these movements or learn with me.
When you see a pose like this or a photo of video of someones practice.
Do you think it is easy for them?
Do you think they work hard?
Or do you feel that you will never be able to?
Or are you inspired?
Do you know they have worked hard and it makes you even more determined to work on your goals?
What is your fav month of the year and why? This pose took me years to be able to do. Even some days I still feel challenged by it. It is a great warm down after backbends or warm up before leg behind the head. Do you know the name of this pose?
Some workouts and yoga available for you through @audriasana
Dm me for the links or tip below let us feel the burn and create our real wealth our health together.
A photo from my latest shoot. My body, my personality, my life experiences create my movement game. I take the memories of movement and my mind and experience the flow. Full uncensored art from shoot coming https://www.p@treon.com/openheartscanunite take @ and make a
PPV are something I am working on creating more what is the next PPV you are all looking for? In the mean time for those looking for more I was asked the share a little more about my P@treon by many, this is where I began sharing my art and body freedom and my go to site for anyone who wants to see everything I’ve ever created. Link in bio.
So many ask about the top tiers and nude content where they can find it. Here is a small example of a dance I am in the process of creating and am working on for the top tier on P@treon. Many don’t realize the energy and time it goes into creating art nor the years of work and skill learning that it is required. This pole practice took me 4 years of training plus the 9 years of yoga and contortion training and saving to purchase the pole. On top of that managing my work and home life to find time. It is so much more than one video. Plus many years of working with self love to love myself enough and then years of shame and judgment and courage to share with you all to overcome these feelings of shame and others judgment, which I still battle with. It is not simply a video.
The 100 tier was the beginning of learning to be comfortable in my own skin, teach and share with others my personal practices and people who are like minded souls and see more than societies limitations and with love instead of fear. See 100s of videos and shoots raw nude and uncensored on the 100 tier.
Now the new top tier will include 6 nude uncensored movement practices a month (fitness, yoga and dance) starting in May (next month) and 18-20 raw Photos monthly. These two tiers are for anyone who wants to see everything I have done through body freedom, art and self love at its most pure form or for those who resonate with with moving in freedom without restriction and with open hearts and minds.
Thank you for those who requested to see an example. Limited number on both tiers as these tiers are heart creation from my heart to yours for like minded souls.
A big thank you to Michelle for being a heart that reminds my heart to shine in a world that often does not see hearts like mine. Her art is healing and beautiful and her soul and gorgeous being are making the world a better place.
Find Michelle: https://onlyfans.com/audriasana @audriasana
Sensuality is the ability to feel life within me and life outside of. My full senses be alive with the experiences that exist in this moment. What does Sensuality mean to you?
A beautiful free flowing stripping to the bare essenstials nude yoga flow with @followthebuti and @yogagoddess. It was such a gift with these two incredibly talented women. Unlock to see us flow in our unique styles, twist and bend together in all kinds of shapes, in strong and flexible ways.
Flowing with incredible @followthebuti and @yogagoddess two beautiful souls who's movement practices inspire me and hearts are made of gold.
Some readings say Naked yoga is the practice of yoga without clothes. It has existed since ancient times as a spiritual practice, and is mentioned in the 7th-10th century Bhagavata Purana and by the Ancient Greek geographer Strabo. It is the embodiment of freedom.
Bringing the pole studio to you, all the way from Miami with @audriasana & @danidrishti in this sexy, sensual, fully nude 3 minute film capturing our unique solo and group expressions.
This was my first experience dancing with other women with pole and I absolutely LOVED it. I loved the freedom and the sensual connection it created. It is a dream to create more with these lovely ladies in the future. I hope you all enjoy this beautifully edited and artistic compilation from us for you ♥️
Xx,
Danielle
Pole Play - If you would like to see the full video please DM for more details
Pole tricks in mid air dropping down with an open splits, Up close, artistic, and personal of all the friends creating magic with
https://onlyfans.com/audriasana
https://onlyfans.com/danidrishti
If you know of anyone who is a photographer or a photographer that is looking for models please let me know. I would love to create more art with Photographers for you all like incredible Michelle.
The human body is one of the most complicated and fascinating living forms on Earth. Here are some interesting features that make it special, which you can share with your kids.
1. Adult lungs have a surface area of around 70 square metres.
2. Your left and right lungs aren’t exactly the same. The lung on the left side of your body is divided into two lobes while the lung on your right side is divided into three. The left lung is also slightly smaller, allowing room for your heart.
3. Human lungs contain almost 1,500 miles of airways and over 300 million alveoli.
4. An average person breathes in around 11,000 litres of air every day.
Also Read| A science teacher explains: Why do we fall sick?
5. Your nose and ears continue growing throughout your entire life.
6. Your sense of smell is around 10,000 times more sensitive than your sense of taste.
7. Around 80 per cent of what we think is taste is actually smell. Flavour, is a combination of taste and smell perception.
8. The brain uses over a quarter of the oxygen used by the human body.
9. The brain of an adult human weighs around 3 pounds (1.5 kg). Although it makes up just 2 per cent of the body’s weight, it uses around 20 per cent of its energy.
10. If you smoothed out all of the wrinkles in your brain, it would lay flat the size of a pillowcase.
11. Your heart beats around 100,000 times a day, 365,00,000 times a year and over a billion times if you live beyond 30.
12. Grouping human blöod types can be a difficult process and there are currently around 30 recognised blöod types (or blöod groups). You might be familiar with the more simplified “ABO” system which categorises blöod types under O, A, B and AB.
13. When listening to music, your heartbeat will sync with the rhythm.
14. An healthy adult human heart beats about 75 times on average in a minute.
15. In one year, a human heart would pump enough blöod to fill an Olympic size pool.
16. If all the blöod vessels in the human body were laid end to end, they would encircle the Earth four times.
For all that are here thank you for being here is a small gift to say thank you
https://vimeo.com/r/3nl3/bE05MnBIOG
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This is a fav flow I made in Germany with one of the first Photographers I ever worked with linked to Volo.
Yoga allowed me to build awareness and develop tools to recognise my beliefs so I did not continue to feel responsible for things that I have no business feeling responsible for. So that my homeless soul could come home.
This body is a house for stars,
keep the doors wide open
and in fly the ravens,
The moon shimmers on the inside,
the sun beats on the way out,
every breath a galaxy,
every heartbeat
a universe,
beyond even that
I fell.
No matter
Deja Hu
Hello beautiful souls blessed to share with you four inspiring women Dani, Kelelah, Maya and Michelle. Make sure you follow them on only fans too for more incredible images from this and other shoots.
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https://onlyfans.com/danidrishti
https://onlyfans.com/sens_muse
