My schedule is push(chest, shoulder, triceps), pull (back, b..
Added 2024-02-23 18:44:27 +0000 UTCMy schedule is push(chest, shoulder, triceps), pull (back, biceps) and legs (1 day quads, another glutes). 6 times per week! So, yeah, believe it or not - I train my upper body even _more_ than I train my lower body. Strength is sexy!!
