So, I've been on vacation back home visiting my family and a..
Added 2023-08-23 15:01:39 +0000 UTCSo, I've been on vacation back home visiting my family and at this point I've decided I'm going to get on track and start working out again. Sooo...
1)stop drinking alcohol
2)drop the gluten because my body is hating it
3)regular cardio and calesthenics
These are the before pics for now.
