I train with weights 5x a week. Eat 140g protein. Take 5g cr..
Added 2022-03-03 14:29:49 +0000 UTCI train with weights 5x a week. Eat 140g protein. Take 5g creatine daily. Consistency is key 🔑👊
I train with weights 5x a week. Eat 140g protein. Take 5g creatine daily. Consistency is key 🔑👊
